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From Scratch Italian Style Chicken Soup
From Scratch Italian Style Chicken Soup

Before you jump to From Scratch Italian Style Chicken Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This can be done because plenty of the popular fast food spots are attempting to make their menus healthier now. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.

Visit a drive through in a place which has made it a practice to supply healthier options to people. For instance, Arby’s does not serve hamburgers. Instead, the choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, likewise includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds with its deep fried chicken parts as well as other terribly bad items.

Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to from scratch italian style chicken soup recipe. You can have from scratch italian style chicken soup using 18 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook From Scratch Italian Style Chicken Soup:
  1. Provide 3 lb roasted chicken
  2. You need 2 tbsp salt for boiling the roasted chicken
  3. You need 3 tbsp olive oil, extra virgin
  4. You need 2 small onions, chopped
  5. Get 1 tsp salt for reducing the veggies
  6. Provide 2 large celery sticks, coarsely chopped
  7. You need 3 large carrots, coined
  8. Provide 1 1/2 tbsp granulated garlic
  9. Use 1 tbsp onion powder
  10. You need 1/2 tsp Italian red pepper flakes
  11. Prepare 3/4 tsp rosemary, ground
  12. You need 1 tbsp bay leaf, ground
  13. Take 1 tbsp ground black pepper
  14. Prepare 6 large potatoes, diced (optional)
  15. Get 1 lb large cannelini beans, precooked
  16. Prepare 1 handful basil, chopped
  17. Get 1 cup orzo macaroni
  18. Take 1 lb escarole or rabe, chopped coarsely
Steps to make From Scratch Italian Style Chicken Soup:
  1. First, roast the chicken if you have not yet, and remember to remove the giblets first. Giblets can either make a rich gravy in a pan or a nasty surprise in the center of a cooked chicken. Don't let the latter happen to you. 350F, about 2hrs or so, and 165°F minimum internal temperature is required. Roasting first will reduce the amount of grease in your soup.
  2. If you just cooked it, when the chicken is cool, break it down. If you are using chicken from last night's dinner, break that carcass down. Separate bones and skin from meat, into two piles.
  3. Set aside the meat, and throw the carcass, skin, etc., into an 8 qt pot of water with 2 tablespoons salt. Bring the pot to boiling, and boil for about 10 or 15 minutes.
  4. In the meanwhile, in another 8 qt pot, pour in the oil, and the onions, and the salt, and simmer on low for about 2 minutes.
  5. Add the celery and carrots to the onions and simmer for another 3 minutes.
  6. Add the seasonings, and let that all marry for another 5 minutes or so, stirring occasionally.
  7. Now, add the cooked cannelini, and, if you choose, add the potatoes.
  8. Your boiled carcass should be pretty well broken down by the hot water and salt now. Separate the broth from the carcass. Set aside the carcass for the next step, and dump the plain chicken broth into the veggie pot.
  9. Break down the carcass one last time, tossing whatever meat you can now get into the pot. Toss the bones to the dogs/trash/Tasmanian devil/whatever.
  10. Crank up the heat to about medium high, and boil the soup until the potatoes are tender.
  11. Add in your basil, orzo, and greens. So, if you are Italian, you might be used to bitter olives, dandelion, etc. In such a case, you can add the pound of rabe now. It's bitter, and it will add a slightly bitter dimension to the broth. If you aren't into that, then use escarole, which is not nearly so bitter.
  12. Cook the orzo until tender, and then remove from heat, salt and pepper to taste, and serve. Note, this recipe is pretty low sodium as is, and if you are looking for that canned soup or premade broth flavor, you'll probably need to add a tablespoon or three more of salt to the broth. It really makes you think about your salt intake, doesn't it? Enjoy!
  13. (What, no tomato? Nope. I do my chicken and tomato soup differently, but that is for a different day.)

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