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Before you jump to Qeema Omelette Toastππβ recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know how important it is to have a heart that is healthy. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are several foods that can help you have a healthy heart? Today, you will discover which foods are great for your heart.
Know that your heart can benefit if you eat blueberries. Blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. Pterostilbene helps the body be better at breaking down cholesterol as well as fats. When your body is good at breaking down these things, they aren’t going to clog your body and or cause problems for your heart. This, essentially, makes your heart as healthy as it can possibly be.
There are tons of foods that you can consume that will be beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. The foods mentioned are essentially great for the heart, though. Incorporate these heart-healthy in your diet daily. Your heart will be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to qeema omelette toastππβ recipe. To make qeema omelette toastππβ you only need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Qeema Omelette Toastππβ:
- Take 2 tbs spicy qeema (see recipe)
- Take 2 eggs
- Get 2-3 bread slices
- Take to taste salt
- Take 1 pinch black pepper
- Get 1 pinch turmeric powder
- Get 1 pinch cumin seeds
- Prepare 1 green chilli chopped
- Use 1 tbs onion finely chopped
- Get 1 tsp fresh coriander finely chopped
- Use 1-2 tbs oil/butter(I used desi ghee)
Steps to make Qeema Omelette Toastππβ:
- Crack 2 eggs in a mixing bowl and add rest of the ingredients
- Whisk well and heat up a pan add some oil/butter
- Now place the bread slice in the pan and pour egg mixture on it carefully
- Cover it and Let it cook for 2 minutes then flip it over and repeat the same process with this side
- Make all the bread slices and serve with hot teaπππ
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