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Simple egg thali
Simple egg thali

Before you jump to Simple egg thali recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already know that you should have a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that there are several foods that can help you have a healthy heart? Today, you will find out which foods are beneficial for your heart.

Remember when your mom and dad would tell you an apple a day keeps the doctor away? The truth is that apples contain plenty of great stuff in them to help keep your heart in good condition. They’re high in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Consuming just one Red Delicious apple each day can make your LDL levels go down by as much as eight percent. That’s a great number if you’re attempting to improve the health of your heart!

There are many foods that you can eat that are great for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are essentially great, though, for promoting a healthy heart. Start consuming these foods regularly. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to simple egg thali recipe. To cook simple egg thali you only need 55 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Simple egg thali:
  1. Provide Steamed rice
  2. Prepare 1 cup rice
  3. Use as needed Water
  4. You need 1-2 green cardamoms
  5. Use Toor dal
  6. Prepare 1/2 cup toor dal
  7. Get 1/2 tsp turmeric powder
  8. Use 1 tsp salt
  9. Use 1 tsp sugar
  10. You need 1 tsp ginger paste
  11. You need 1/2 tsp cumin seeds
  12. Get 1/2 tsp mustard seeds
  13. Use 1 dry red chilly
  14. Prepare Hing (pinch of)
  15. Get Ridge gourd & potato curry
  16. Provide 1 ridge gourd (chopped in bigger cube shape)
  17. Get 1 potato (chopped in big slices)
  18. Take 1 small onion (chopped in slices)
  19. Prepare 1 tsp ginger paste
  20. You need 2-3 garlic cloves (crushed)
  21. Provide 2 green chillies (finely chopped)
  22. Take 1 tsp turmeric powder
  23. Get 1 tsp jeera
  24. Get 1 tsp cumin powder
  25. Use 1 tsp coriander powder
  26. You need 1/2 tsp red chilly powder
  27. Get 1/2 tsp garam masala
  28. You need 2 tbsp oil
  29. Use 1 tsp sugar
  30. Provide Salt (as per taste)
  31. Take Egg curry
  32. You need 2 eggs (hard boiled or soft boiled based on your choice)
  33. Use 1 medium sized potato (chopped in cubes or slices)
  34. Take 1 medium sized onion (finely chopped)
  35. Provide 1 tsp ginger garlic paste
  36. Provide 2 tsp turmeric powder
  37. Take 1 tsp cumin powder
  38. Get 1 tsp coriander powder
  39. Take 1/2 tsp red chilly powder
  40. Prepare 1/2 tsp jeera
  41. Take 1/2 tsp mustard
  42. Provide 1/2 tsp garam masala
  43. Use 1/2 tsp sugar
  44. Use 1 tsp kasuri methi
  45. Get Salt (as per taste)
  46. Take Cucumber salad
  47. Prepare 1 cucumber (peeled and sliced)
  48. You need 1/2 tsp black pepper powder
  49. You need Salt (pinch of)
  50. Take 1 tsp lemon juice
  51. Take 1/2 tsp red chilly powder
  52. Provide Mango pickle
  53. Use Please refer my"sweet and sour raw mango pickle or achaa" Recipe
  54. Use Sweet curd
  55. Prepare Please refer my "sweet curd" Recipe
Instructions to make Simple egg thali:
  1. Steamed rice: in a pan add washed rice and sufficient water. Add cardamoms. Keep on gas (high flame) and allow for boiling. In between add water if required. Once rice is cooked, drain out the water.
  2. Toor dal: in a Pressure cooker add washed toor dal, salt, turmeric powder and close the lid. Wait for 3-4 whistles and switch off the flame. Heat a pan, add mustard oil. Add red chilly, mustard seeds, jeera and saute for few seconds. Add pinch of hing, now add the boiled dal. Mix well. Add ginger paste, sugar and mix well. Keep on medium to high flame until the dal is ready. Switch off the flame, transfer to serving bowl.
  3. Ridge gourd & potato curry: heat a pan. Add 2 tbsp oil. Add jeera, red chilly and saute for few seconds. Now add chopped onion, add salt and saute until onion become soft. Now add crushed garlic and ginger paste. Saute on low flame for few seconds. Add turmeric powder, jeera powder, coriander powder, red chilly powder mix well. Now cover with lid and keep on low flame 1 minute. Remove the lid, add water, sugar. Mix well. Cover the lid and keep on low to medium flame to let it cook.
  4. After few minutes, check if potatoes are cooked. Then remove the lid and keep the curry on low flame until the water is soaked. Switch off the flame. Add garam masala, mix well. Ridge gourd and potato curry is ready
  5. Egg curry: marinate the boiled eggs with 1 tsp turmeric powder and pinch of salt. Now heat a pan, add 2 tbsp oil. Fry the boiled eggs until golden brown. Take then out and keep aside.
  6. On the same pan add mustard seeds, jeera and red chilly. Saute for few seconds. Now add chopped onion, salt and saute until onion become soft. Add ginger garlic paste and saute for few seconds. Now add chopped tomatoes, saute for few seconds until tomatoes are tender. Now add turmeric powder, jeera powder, coriander powder, red chilly powder, garam masala, kasuri methi. Now add 1 tbsp water and saute the masalas to cook properly. Now add chopped potatoes and mix well.
  7. Add 1/4th cup of water and cook for few minutes until the masala leaves oil. Now add the fried boiled eggs and mix well. Add 1 cup water. Now add sugar. Cover with lid and keep on low to medium flame until potatoes are cooked. Once potatoes are cooked, switch off the flame. Egg curry is ready.
  8. Cucumber salad: in a bowl, add the cucumber slices. Sprinkle salt, black pepper powder, red chilly powder. Now add lemon juice. Toss it using hand or spoon. Salad is ready.
  9. Sweet curd: please refer my "sweet curd (bengali misti doi)" Recipe
  10. Mango pickle: please refer my "Sweet and sour raw mango pickle or achaar" Recipe

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