Here is how Chettinad Style Peas Pulao with Egg Curry might help you in weight loss
Weight management wants fixed efforts. If you are someone making an attempt to shed some further kilos then you need to at all times be on your toes. Watching your calorie consumption and also sticking to a balanced weight-reduction plan is the secret to an efficient weight loss routine. It turns into really hectic to strike that right stability between style and well being and subsequently, we have to discover an in-between answer where style meets health.
Don’t fear it isn't difficult in any respect. You simply want to choose the correct ingredients. Like Proteins! As you already have to be realizing, protein is the constructing block of cell and is chargeable for repairing the broken tissues and muscle tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein eating regimen will allow you to in shedding weight effectively


Chettinad Style Peas Pulao with Egg Curry
Chettinad Style Peas Pulao with Egg Curry

Before you jump to Chettinad Style Peas Pulao with Egg Curry recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We’re Going To Be Checking Out The Lots Of Benefits Of Coconut Oil.

Many individuals do not understand that coconut oil has lots of benefits to it and is in fact something you ought to be using regularly. You’re additionally going to find that there’s not just one specific benefit that’s connected with coconut oil but the benefits can be vast. Another thing I would like to mention regarding the use of coconut oil is that it is not only a thing that can be used internally or externally, it’s a thing that can be used for both. If you’re wondering what a few of these benefits are you need to be pleased to understand that we’re going to be explaining to you in the following paragraphs what a number of these benefits may be.

Something else that many folks would never do with any traditional kinds of vegetable oils would be to use this directly on their skin, but this is recommended with regards to coconut oil. Coconut oil has been proven to be very useful for folks who wind up with skin rashes, and by simply applying the coconut oil right on your skin it can help the healing process. The main reason this can help with rashes is as a result of the antioxidants that are in this oil, but you’re also going to discover that this can be used every day to provide you with younger looking skin.

Something else I want to point out is that there’ve actually been research performed which show that coconut oil could have anti bacterial an antiviral effects on the body. For individuals that are looking to live a healthier life you might find that removing your traditional cooking oils and replace it with coconut oil can be an excellent place to start. There are different vitamin organizations right now contemplating the thought of promoting coconut oil as a supplement, but you are able to start receiving the advantages from this oil today.

We hope you got benefit from reading it, now let’s go back to chettinad style peas pulao with egg curry recipe. To cook chettinad style peas pulao with egg curry you need 30 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Chettinad Style Peas Pulao with Egg Curry:
  1. Provide 1 Cup Seeraga Samba Rice
  2. Prepare 1/4 Cup Dried Peas (Overnight Soaked)
  3. Use 1 Onion (Finely Chopped)
  4. Provide 2 Green Chillies
  5. Prepare 2 Teaspoons Ginger Garlic (Crushed)
  6. Take 1 Cup Mint & Coriander Leaves
  7. You need 2 Cups Coconut Milk/Water
  8. Get 1 Each Whole Spices (Bay leaf, Cinnamon, Clove & Cardamom)
  9. Prepare 1 Teaspoon Fennel Seeds
  10. You need 1/2 Teaspoon Dried Rose Petals
  11. Use 1 Tablespoon Ghee
  12. Prepare To Taste Salt
  13. Provide As Required Oil
  14. Prepare For Chettinad Egg Curry
  15. Take 4 Eggs
  16. Prepare 1 Onion (Finely Chopped)
  17. Provide 1 Tomato (Finely Chopped)
  18. Use 1 Slice Ginger
  19. Provide 4 Cloves Garlic
  20. Prepare 4-6 Red Chillies
  21. Provide 1/2 Cup Grated Coconut
  22. Provide 1 Tablespoon Coriander Seeds
  23. Prepare 1 Tablespoon Chana Dal
  24. You need 1/2 Teaspoon Fennel Seeds
  25. Provide 1/4 Teaspoon Poppy Seeds
  26. You need 1/2 Teaspoon Chilli Powder
  27. Get 1/2 Teaspoon Turmeric Powder
  28. You need To Taste Salt
  29. Use As Required Sesame Oil
  30. Take 1 Each Whole Spices (Bay leaf, Cinnamon, Clove & Cardamom)
Instructions to make Chettinad Style Peas Pulao with Egg Curry:
  1. Soak Seeraga Sama rice for 15-20 minutes. Heat oil/ghee in a pressure cooker, add whole spices, dried rose petals and saute for a minute.
  2. Add onions and green chillies. Then saute for another 2 minutes.
  3. Then add crushed ginger garlic (Use stone made crusher for the good taste) and cook for few minutes.
  4. Add Mint and Coriander Leaves and leave for a minute.
  5. Pour the water/coconut milk, soaked peas, soaked rice and salt. Then pressure cook for 2 whistles and 5 minutes on low flame.
  6. Chettinad Egg Curry: Heat 2 teaspoons of oil in a pan, saute all the ingredients from ginger to poppy seeds (See the Egg Curry ingredients). Let it cool and make a fine paste.
  7. Heat the oil in a pan, add the whole spices, onion, curry leaves and green chillies. Saute for 2 minutes.
  8. Add tomato and cook untill it turns mushy. Now sprinkle the chilli powder and turmeric powder. Cook for another few minutes.
  9. Now add the ground paste and pour some water.
  10. Let it boil for 2-4 minutes. Now just carefully break the eggs into the boiling mixture.
  11. Cook the Curry for another 15 minutes by covering it with a lid. After that, ladle and check whether the eggs are cooked.
  12. Serve hot Chettinad style Peas Pulao with spicy Egg Curry 🍽🍴 😋😋

If you find this Chettinad Style Peas Pulao with Egg Curry recipe useful please share it to your close friends or family, thank you and good luck.