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Before you jump to Japanese curry chicken recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware that the body needs a heart that is strong and healthy. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Do you know, though, that there are some foods that can help your heart be healthier? In this article, you will find out which foods are great for your heart.
Know that fish is more or less the healthiest food you can eat. You already know this as, by now, you’ve likely been taught to consume fish at least a couple of times a week. This is especially true for those with heart problems or who are worried that their hearts are unhealthy. Be aware that fish is loaded with Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try to eat fish in at least two meals during each week.
There are lots of foods that you can include in your diet that are great for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are particularly great for the heart, though. Try to start eating these health food regularly. Your heart is going to be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to japanese curry chicken recipe. To make japanese curry chicken you need 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Japanese curry chicken:
- Get 1 tablespoon salt
- Prepare 1 tablespoon sugar
- Provide Pepper
- Take 1 teaspoon Sesame oil
- Use 1 onion
- Provide Garlic
- You need 1 chili
- Prepare 2 cubes S&B curry (medium hot)
- You need 2 chicken fillets
- Prepare 2 potato
Instructions to make Japanese curry chicken:
- Seasoning the chicken with salt, sugar and sesame oil for 30 minutes
- Chopped onion, garlic, Chili and potatoes
- Stir fry the garlics and Chili after the oil is hot
- Put onion into the pan
- Put the chicken after the onion turns brown color
- Put potato and stir fry. Add some black pepper and soy sauce if you wish
- Add a bowl of water and wait until it boils. Tur to small fire and cook for 15 minutes (or until the potatoes were fully cooked)
- Put the curry cubes and keep stirring until it’s totally melt. Stay for 10 minutes, turn to a larger fire for a minute and done.
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