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Before you jump to Beef Curry and Bamboo Steamer Dumplings recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already have some knowledge of how essential it is to have a heart that is healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already are aware that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Did you know, however, that a number of specific foods are great for improving the health of your heart? Today, you will learn which foods are good for your heart.
Beans, unbelievably, are really good for the health of your heart. The after effects of consuming beans may not be so pleasant to smell, but they’re great for your body. This does not mean, though, that simply eating beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you need to do. The good news is that beans are delicious–good enough that you may not miss the meat.
There are many foods that you can eat that will be beneficial for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are particularly great, though, for making your heart healthy as it possibly can. Start consuming these health food every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to beef curry and bamboo steamer dumplings recipe. To cook beef curry and bamboo steamer dumplings you only need 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Beef Curry and Bamboo Steamer Dumplings:
- Use 4 cups (cup is equal to 250ml) flour
- Provide 10 g anchor instant yeast
- Use 1/4 ml sugar
- Take 1/4 ml Olive oil
- Prepare 1 and 1/2 cups warm water
- You need Pinch salt
- Provide 5 tbs freshly cut Rosemary
- Provide Beef Curry
- Prepare 1 kg beef stewing meat
- Use 1 litres beef stock
- Prepare 1 tbs black pepper
- Use 10 g can of tomato paste
- Provide 1 full onion chopped
- Provide 2 tsps hot durban masala
- Prepare 1 tbs cooking Olive oil
Instructions to make Beef Curry and Bamboo Steamer Dumplings:
- Mix all the dry ingredients and add water and mix until incorporated. Place the mixture on a floured surface knead lightly. Place in a covered glass dish in a warm place to rise for an hour. - Once risen fold in the Rosemary and shape into tennis ball sizes. Line the bottom of a bamboo steamer before placing your dough. Let it cook over the Pot for 15 minutes before placing the next batch.
- Set the pot on medium heat and brown the meat before setting it aside.
- Lightly satué the onion before adding the spice letting it blend for 2 more minutes then add the meat back into the pot.
- Add the stock and lower the heat and let the meat cook.
- After 40 minutes, add the can of tomato paste and simmer for 10 more minutes on low heat serve with the dumpling.
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