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Before you jump to BBQ Shredded Chicken - Slow Cooker recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just wish to go to the drive through on the way home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how one can find healthy food at the drive through.
Milk, juice as well as water are the best choices for beverages. Choosing a huge soda as your beverage contributes hundreds of unhealthy calories to your meal. One serving of soda pop is eight ounces. That portion usually includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces huge. Thirty ounces, however, is a lot more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices as well as plain water are more healthy options.
Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to bbq shredded chicken - slow cooker recipe. To cook bbq shredded chicken - slow cooker you need 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make BBQ Shredded Chicken - Slow Cooker:
- Provide 1 lb. boneless, skinless chicken breasts
- Use 1 can (8 oz.) tomato sauce
- You need 2 cloves garlic, minced
- Get 3 tbsp. apple cider vinegar
- Use 3 tbsp. honey
- You need 2 tbsp. brown sugar
- Get 1 tbsp. Worcestershire sauce
- Provide 2 tsp. liquid smoke
- Get 1 tsp. smoked paprika
- Take 1/2 tsp. salt
- Prepare 1/2 tsp. garlic powder
- Use 1/4 tsp. pepper
- Get 1/4 tsp. onion powder
- Provide dash hot sauce (I used Louisiana hot sauce)
- Use 1 tbsp. cornstarch
- Provide 2 tbsp. water
Instructions to make BBQ Shredded Chicken - Slow Cooker:
- In a medium bowl, whisk together all ingredients (except for the cornstarch and water) to make your BBQ sauce. Taste and adjust it to your liking.
- Lightly grease your slow cooker. Spread about 1/4 of the BBQ sauce over the bottom.
- Place the chicken breasts into the slow cooker and cover with the remaining sauce.
- Cover and cook on high for 3-4 hours OR cook on low for 6-7 hours.
- Once chicken is ready, it should be falling apart. Remove from the slow cooker and set on a cutting board to rest for 5 minutes. Whisk together the cornstarch and water and stir it into the liquid in the slow cooker.
- Using 2 forks or your fingers, shred the chicken, then return the shredded chicken back into the slow cooker. Cover and cook on low for another 30 or so minutes.
- Serve immediately. Refrigerate any leftovers.
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