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We hope you got benefit from reading it, now let’s go back to hake fish recipe. To cook hake fish you only need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Hake fish:
- You need 2 hake fish deboned
- Take 2 tsp coconut oil
- Get Fish coating
- Use 2 tsp fish spice
- Use 2 tsp salt
- Get 2 tsp curry
- Get 1 tsp flour
- Take 1 tsp lamb rub
- Take 1 tsp chillie flakes
Instructions to make Hake fish:
- Halve your fish and remove the bone, also run water thoroughly cleaning it inside out
- For the coating, in an empty container mix (2tsp of fish spice,salt, curry and 1tsp of flour, lamb rub, chillie flakes) mix well
- Apply coating on fish and allow to rest for a minute
- On a non stick pan apply 2tsp of coconut oil then pan sear the fish skin side down and allow to fry for roughly 7 minutes and flip them cook until desired consistency
- Ready to serve, served mine with mashed potatoes or spaghetti.. can pretty much complement any dish
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