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The ingredients needed to cook Spicy Beef Mince and Bean Stew with Tomatoes:
- Take 250 grams Beef mince
- Provide 1 tin Tinned diced tomatoes
- Get 2 small Tomatoes (peeled)
- You need 1 tbsp Olive oil
- Provide 1 clove Garlic (finely chopped)
- Provide 1 stalk Celery
- Provide 1/2 Onion
- Prepare 200 grams Kidney beans (or kintoki, soy beans,etc.)
- Get 2 tbsp Curry powder
- You need 200 ml Water (or the cooking liquid of the beans)
- Provide 1 Salt
- Take 1 tbsp Soy sauce
- You need 2 tsp Japanese Worcestershire sauce
- Prepare 1 as required Italian parsley
- Use 1 as required Tabasco sauce (optional)
Instructions to make Spicy Beef Mince and Bean Stew with Tomatoes:
- Season the beef mince with salt and pepper (not listed in the ingredients). Peel the tomatoes and cut into small pieces.
- Chop the onion and celery into similar dices. Save the celery leaf as it will be used later.
- Heat the olive oil and garlic in a pot over a low heat. Cook slowly to infuse the flavour to the oil.
- Add the onion and celery. Continue to fry over a medium heat for about 10 minutes until tender. Add the curry powder and fry without browning.
- Add the beef mince and cook through. Add the peeled tomatoes and stir quickly.
- Add the tinned tomatoes, water or the cooking liquid of the beans, soy sauce and celery leaves. Cover with a lid and cook for a further 15-20 minutes.
- Remove the celery leaves. Add the Japanese Worcestershire sauce and season with salt and pepper.
- Serve cooked rice and pour over the stew. Sprinkle with parsley!! Splash several dashes of Tabasco sauce to your taste.
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