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Before you jump to Quick and Easy Turkey π¦ Noodle π Casserole π₯ recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very good guidance. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and end the day. There is simply no reason that you simply shouldnβt be able to do that once in a while and be free of the guilt usually associated with βdiet slipsβ. You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Pick water, juice or perhaps milk as a drink. When you consume a huge soft drink you are putting too much empty calories to your day. A single helping of soda is typically thought to be eight ounces. That helping could contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start at twenty ounces. It is most often at least 30 ounces. Choosing a soda as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier selections.
Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through now and then. Every now and then, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to quick and easy turkey π¦ noodle π casserole π₯ recipe. You can cook quick and easy turkey π¦ noodle π casserole π₯ using 15 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Quick and Easy Turkey π¦ Noodle π Casserole π₯:
- Get 1 large pack ground turkey (3 lbs.)
- You need Olive oil
- Take 1 onion, sliced
- Prepare 1 green pepper, sliced
- You need 6 cloves garlic, minced
- Prepare 1/8 teaspoon black pepper
- Prepare 1/2 teaspoon Goya adobo
- Use 1 teaspoon chili powder
- Prepare 2 cans (10.5 ounce) condensed tomato soup
- Provide 1 can (4 ounce) mushroom stem and pieces, drained
- Use 1 package (12 ounce) egg noodles
- You need Salt for boiling water
- Get 1 cup heavy cream
- Prepare Butter cooking spray
- Get 2 cups shredded triple cheddar cheese
Steps to make Quick and Easy Turkey π¦ Noodle π Casserole π₯:
- Heat olive oil in a large pot…..
- SautΓ© your onion and green pepper until veggies are tender…..
- Add your minced garlic, sautΓ© for several minutes more…….
- Next add your ground turkey, black pepper, Goya adobo and chili powder, sautΓ© until ground turkey is browned……Drain any excess fat……..
- Now add your condensed tomato soups and your mushroom stem and pieces, heat for several more minutes……keep on low heat while stirring occasionally…….
- Meanwhile heat some water for your egg noodles, donβt forget to salt your water!…….
- Drain egg noodles and add cooked noodles to ground turkey mixture……..Mix thoroughly and remove from heat……Now add your heavy cream and stir until noodles and ground turkey are evenly coated…….
- Transfer ground turkey/ egg noodle mixture to a large baking pan that has been coated with butter cooking spray……..
- Sprinkle your shredded triple cheddar cheese all over turkey mixture…….
- Bake in a preheated 350 degree oven for 20 - 25 minutes, uncovered, or until heated through and cheese has melted fully……
- Serve and enjoy π!!!
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