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Before you jump to Chicken creamy soup with rice recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food places making the effort to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Visit a drive through at a place which has made it a practice to offer healthier options to people. Arby’s by way of example, isn’t going to offer burgers. Alternatively you’ll be able to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need most is just to have somebody else do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken creamy soup with rice recipe. You can cook chicken creamy soup with rice using 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken creamy soup with rice:
- Take Milk (half litre)
- You need 1 spoonful All purpose flour
- Provide slices Butter
- Take Chicken fillet
- Take Broccoli
- Prepare Lettuce
- Provide Onions
- You need Tomatoes (slices)
- Provide Tomato paste
- Provide Garlic paste
- Get Paprika
- Take Black pepper
- Prepare Cooking oil
- Provide Salt
- You need Royco
- Get Rice
Steps to make Chicken creamy soup with rice:
- Chicken fillet. Cut the fillet into small pieces, add parika and black pepper then leave it for 10 min.
- Creamy soup- half litre of milk put in a pan, turn on medium heat, add a spoonful of flour then stir until they mix properly. Then add a slice of butter to the mixture, keep stirring until it melts and mixes completely. Once ready put off and wait for it to cool.
- Broccoli- cut the broccoli into smaller pieces, prepare a pan with hot water and add the broccoli. Let them boil for 10 min, drain the water and let them cool. Take another pan add a slice of butter them place on medium heat, once the butter has melted add broccoli, stir and make sure it cooks in the butter for 10 min and put aside.
- Chicken creamy soup - on another pan, add some oil, put onions and stir. Wait until golden brown, add garlic paste and stir. Place the chicken fillet and continue stirring. Add tomato paste and some water, stir and let it cook. Then lastly pour in the creamy soup, some royco and salt, stir cover and leave it for 10 min in low heat.
- Rice- put a cup of rice in a rice cooker add 2 cups of water, some oil and salt and let it cook. The cooker will turn off once its ready.
- Serve and eat.. enjoy!!
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