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Seekh bihari keema
Seekh bihari keema

Before you jump to Seekh bihari keema recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already know that you need to have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthier? Keep on reading to learn which foods are great for your heart.

Believe it or not, beans are so effective for your heart health. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. This doesn’t mean that simply eating beans will neutralize the effects of other unhealthy foods you might be eating. What we are saying is that substituting in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a superb idea. The good news is that beans taste good–good enough that you are likely to not miss eating meat.

There are plenty of foods out there that that are great for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try to begin eating these foods regularly. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to seekh bihari keema recipe. To cook seekh bihari keema you need 31 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Seekh bihari keema:
  1. Use 1 kg meet mince
  2. You need 1/2 cup besan bhunify for few minutes
  3. Get 1 cup fried onion
  4. You need 1 tbs black peper whole
  5. You need 1 tbs cumin seeds
  6. Provide 1 tbs coriander seeds
  7. Prepare 15 red button chillies
  8. Prepare 1 tbs sonf
  9. Prepare 3 4 kashmiri lal mirch
  10. Use 2 bay leaves
  11. Get 2 big cardamon
  12. Prepare 2 small cardamon
  13. Prepare 1 nutmeg
  14. Use 1 mace
  15. You need Salt for taste
  16. You need 4 tbs oil
  17. Take 5 tbs ghee
  18. Prepare 1 cup yougrt thick
  19. Provide 2 tbs ginger garlic paste
  20. You need 1 tbs meat tendrize powder
  21. Use 1 tbs red chillie powder if u love spicy
  22. Get For chutni
  23. Provide 2 3 garlic cloves
  24. Provide Half small onion
  25. Provide 1 cup Turmind plup
  26. Use leaves Cilantro
  27. Get leaves Mint
  28. Take 3 Green chillies
  29. Use 1/2 red chilli flakes
  30. Prepare Salt for taste
  31. Prepare 1 tbs cumin seeds
Instructions to make Seekh bihari keema:
  1. Frst of all chop mince for 2 minutes add ginger garlic paste meat tendrize powder yougrt mix well with ur hands and keep asidd
  2. Black peper, red button chillies, sonf,kashimiri mirch, cumin, coriNder bhunify for few minutes in a fry pan and grind
  3. Bay leaves, small and big cardamon cinnamon stick nutmeg mace grind them all
  4. Now add step 2 and 3 in a mince also add gram flour and fried onion in it also add red chillie and salt
  5. Mix well with ur hands
  6. Now add 4 tbs oil and keep aside for about one hour or overnight
  7. Now take instant pot if you have or a wok add mince in it
  8. Now the cover the lid and cook in a slowest flame if u want to add water just 2 3 tbs add water
  9. When it's completly done dish out and eat with homemade parathas and chutni
  10. For chutney blend all the above chutney ingredients and enjoy

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