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Mor kulambu buttermilk curry
Mor kulambu buttermilk curry

Before you jump to Mor kulambu buttermilk curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that you need to have a strong and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. However, are you aware that there are several foods that have been found to help you improve the health of your heart? If you are interested to know which foods to eat to improve your heart health, keep reading.

Beans–would you believe it?–are extremely great for your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are extremely healthy for you. This does not mean, however, that just eating beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be consuming. What is true, however, is that including green beans on your Caesar’s salad instead of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans have a very good taste and you never know, you might prefer them to your beefburgers and chicken.

There are many foods that you can eat that are great for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are especially wonderful, though, for improving your heart health. Try incorporating these foods in your diet every day. Your heart will be so much heartier if you do!

We hope you got benefit from reading it, now let’s go back to mor kulambu buttermilk curry recipe. To make mor kulambu buttermilk curry you need 18 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Mor kulambu buttermilk curry:
  1. Prepare 2 cup lassi/buttermilk
  2. Get 1/2 tsp turmeric powder
  3. You need 5 green chilies
  4. Prepare 1.5 tsp toor dal
  5. Use 1 tsp cumin seeds
  6. Use 1 tsp raw rice
  7. Get 2 tsp chopped coriander leaves
  8. Provide 10 curry leaves
  9. Provide To taste Salt
  10. Use 3 tsp Oil
  11. Take 2 tsp shredded coconut
  12. You need 1 inch ginger
  13. You need 1 Onion
  14. Prepare For tempering
  15. Use 1 tsp mustard seeds
  16. You need 1/2 tsp cumin seeds
  17. Provide 1/4 tsp fenugreek seeds
  18. Use 1 pinch hing/asafoetida
Steps to make Mor kulambu buttermilk curry:
  1. Shred or grind 2 small piece coconut. then soak toor dal, ginger, rice, green chillies and cumin seeds in water for half an hour.
  2. Grind the soaked mix along with coconut and add it into curd.then add turmeric powder,hing and salt in curd then mix it well.
  3. Finely chop the onions and ginger. Heat oil in a Kadai.
  4. Once the oil is hot add ginger and then add mustard seeds, cumin seeds and fenugreek seeds into it.
  5. Add the green chilies in it then add onions and saute it till it turns translucent in colour and then add curry leaves in it.
  6. Add the buttermilk mix in it and then once it starts to boil then simmer until thickened and then switch off the stove and garnish with coriander leaves.

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