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Double Bean and Beef Soup
Double Bean and Beef Soup

Before you jump to Double Bean and Beef Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly very good guidance. From time to time, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and finish the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because an abundance of the popular fast food places making the effort to make their menus better now. Here’s how it’s possible to eat healthfully when you are at a fast food place.

Go for the side dishes. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Now virtually all of the famous fast food places have broadened their menus. Now you can get several different salads. You could also select Chili. You may get a baked potato. You can choose fruit. There are so many selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. This helps you keep the calorie count low and lower your fat intake.

Traditional logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to double bean and beef soup recipe. To cook double bean and beef soup you only need 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Double Bean and Beef Soup:
  1. Provide 6 cups chopped cabbage
  2. Get 1-1/2 pounds ground beef
  3. Take 12 ounces frozen cauliflower
  4. Use 1/2 pound smoked sausage
  5. Provide 1 small onion diced
  6. Prepare 1 stick butter
  7. Use 1-1/2 quart beef broth
  8. Use 2 teaspoon summer savory
  9. Take 1 teaspoon ground white pepper
  10. Take 15 ounces canned Cannellini beans
  11. Take 15 ounces canned black beans drained
  12. Provide 1-1/2 cups English peas
  13. Get To taste Valentina hot sauce optional
Steps to make Double Bean and Beef Soup:
  1. Heat the broth add in the ground beef, cabbage and cauliflower. When the cabbage wilts add the butter over the top cut into Pat's. Simmer 20 minutes drain the black beans and add. Add all the ingredients except peas and spices. Simmer covered 12 minutes.
  2. Add the spices incorporate well. Simmer for 45 minutes. Add the peas in frozen. Stir cover take off the heat let rest 7 minutes.
  3. Serve add hot sauce if you want. I hope you enjoy!!!

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