Here is how Kadala(Chick Pea) Curry will help you in weight reduction
Weight management wants constant efforts. In case you are somebody attempting to shed some additional kilos then it's essential all the time be on your toes. Watching your calorie intake and in addition sticking to a balanced diet is the key to an effective weight reduction routine. It turns into actually hectic to strike that proper stability between style and health and therefore, we have to find an in-between resolution where taste meets health.
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Before you jump to Kadala(Chick Pea) Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Fantastic Product And Can Also Be Advantageous For Your Health.
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We hope you got benefit from reading it, now let’s go back to kadala(chick pea) curry recipe. To cook kadala(chick pea) curry you only need 16 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Kadala(Chick Pea) Curry:
- Get 150 gm white chickpea
- Provide 1 1/2 tsp coconut oil
- Take 1 pinch mustard seed
- You need 1 sprig curry leaves
- You need 2 medium onions
- Get 2 garlic
- You need 2 green chilli
- Prepare 1 tomato
- Prepare 2 tsp chilli powder
- Use 1 1/2 tsp coriander
- Provide leaves curry
- Get 1/2 tsp turmeric
- You need 1 tsp garam masala
- Take salt
- Provide 1 cup coconut milk
- Take water
Instructions to make Kadala(Chick Pea) Curry:
- Soak chickpea overnight
- Cook chickpea in pressure cooker for one whistle
- Heat oil in a pan and splutter mustard seed
- Add curry leaves, sliced onions, garlic, green chilli saute till onions are golden brown
- Add tomatoes stir and mix well for 2 minutes
- Add chilli powder, turmeric, coriander and mix well for 2 minutes
- Now add cooked chick, it should have enough water add more if necessary
- Simmer the curry for 8-10 minutes
- Add garam masala, mix and simmer for 2 minutes this is added last so its flavour will be more predominent
- Add coconut milk, mix well, simmer it for 2 more minutes
- Add curry leaves for garnish
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