So you may be making ready Chicken Curry recipes for your loved ones but this tips may be useful.
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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that the body needs the heart to be healthy. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Do you know, however, that there are some foods that can help you have a healthy heart? If you are interested to know which foods to eat to improve your heart health, keep reading.
Know that fish is just about the healthiest food out there. You may already know this since you’ve likely been told to make sure that you consume fish at least a couple of times a week. This is especially true for individuals who suffer from heart problems or who are worried that their hearts are unhealthy. Fact: Fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to include fish in a couple of meals per week.
There are tons of foods that you can add to your diet that will be beneficial for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are essentially great, though, for making your heart healthy as it possibly can. Introduce these foods into your diet daily. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to chicken curry recipe. To cook chicken curry you need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chicken Curry:
- Use 6 pcs chicken drumsticks (or any part available)
- Prepare Diced potatoes, carrots, bell pepper
- Prepare 2 cups coconut milk
- Get 1 cup water
- Prepare 2 tbsp curry powder
- Take Minced garlic, onion & ginger
- Get 2 pcs bay leaves
- Take 2 tbsp cooking oil
- Use 1 tsp cayenne pepper (optional)
- Provide 1 tbsp fish sauce
- Take 1 tbsp butter
- Provide Salt & pepper
- Get (You can adjust ingredients according to your liking)
Instructions to make Chicken Curry:
- Set a pot over medium heat. Saute garlic, onions and ginger for about 1 minute. Then add the chicken, cook it for about 5 mins.
- Add the curry powder, bay leaves, fish sauce, water and coconut milk. Mix well. Cook for 1 hour. Add a little water if it gets too dry.
- Add the potatoes, carrots and bell pepper. Mix well, cook for another 5 mins.
- Add the butter, salt & pepper to taste plus the cayenne pepper (optional). Simmer for 5 mins.
- Serve with steamed rice 🍚🍲 Enjoy! 🙂
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