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Before you jump to Easy Cream Corn Stew Made with Canned Corn recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. Now and then, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is possible because lots of the popular fast food places making the effort to make their menus better now. Here is the way to find healthy food choices at the drive through.
Focus on the sides. It was not that long ago that all you could get at a fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have increased their products. Now lots of them offer you salads. Chili is definitely yet another option. You can purchase a baked potato. Fruit is usually offered. There are plenty of healthy options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. When you are doing this you can keep your fat content and also calorie counts low.
Logic states that that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to easy cream corn stew made with canned corn recipe. You can cook easy cream corn stew made with canned corn using 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Easy Cream Corn Stew Made with Canned Corn:
- Take 1 packages Chicken (thigh or breast)
- Take 4 medium Potatoes
- Provide 2 Onions
- Take 1 Carrot
- Take 1 Corn or mixed vegetables
- Provide 4 tbsp Flour
- Prepare 1 can ★Canned corn (creamed corn)
- You need 400 ml ★Milk
- Use 2 1/2 cup ★Water
- Provide 3 cubes ★Soup stock cubes
Steps to make Easy Cream Corn Stew Made with Canned Corn:
- Cut the chicken, potatoes, carrot, and onions into bite sized pieces.
- This recipe uses a can of creamed corn.
- Heat a deep pot and add butter (or vegetable oil). Melt the butter and stir fry the chicken. Lightly season with salt and pepper, add the vegetables and stir fry well.
- Turn off the heat and add flour. Mix well to coat everything with the flour.
- When the flour is completely stirred in, add the ★ ingredients and stir.
- Now turn on the heat. Boil until the meat and vegetables are cooked through and continue cooking until the stew is thickened.
- Keep the heat at low to medium low. Stir once in a while, scraping the bottom of the pot to prevent scorching.
- Taste, and add salt and pepper if the flavor isn't strong enough. If it's too strong, add milk or water to dilute.
- Finally, stir in corn or mixed vegetables.
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