So that you may be getting ready Besan & sweet melon curry recipes for your loved ones however this tips may be useful.
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Before you jump to Besan & sweet melon curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already realize that the body requires a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are some foods that have been proven to help you improve your heart health? Today, you will find out which foods are great for your heart.
Have you ever heard the old saying “an apple a day keeps the doctor away”? Apples have lots of minerals and elements that can help your heart remain healthy. Apples are known to have loads of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. A single Red Delicious apple daily can make your LDL cholesterol levels drop by as much as eight percent! That’s a fantastic number if you’re endeavoring to improve the health of your heart!
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We hope you got benefit from reading it, now let’s go back to besan & sweet melon curry recipe. To make besan & sweet melon curry you only need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Besan & sweet melon curry:
- Prepare 150 grams sweet melon(Peeled, remove seeds & cut into pieces)
- Take 1 tbs besan
- Get 1 dry red chilli
- Provide 1/2 tsp cumin seeds
- Take 1/4 tsp turmeric powder
- Take 1/4 tsp chilly ginger paste
- Prepare 1/3 tsp red chilli powder
- You need To taste salt
- Prepare Pinch sugar (optional, depends the sweetness of melon)
- Take 1 1/2 tsp oil
Instructions to make Besan & sweet melon curry:
- Heat oil in pan add cumin seed, dry red chilli, when splutter turn to low flame add besan, saute till it change color(it will take approximately 1 minute).
- Now add ginger chilli paste and red chilli saute for 30 seconds add sugar melon and mix well.
- Now add 1 cup hot water, salt and turmeric powder mix and cover lid cook for 2-3 minutes on medium flame.Now add sugar and cook for 1 minute & turn off flame. Serve with roti or khichdi.
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