Here is how Daddy’s Chicken Curry may help you in weight loss
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Daddy’s Chicken Curry
Daddy’s Chicken Curry

Before you jump to Daddy’s Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know how essential it is to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are a number of foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, continue reading.

Can you remember when your parents would say to you that an apple a day keeps the doctor away? Apples are loaded with things that will keep your heart healthy. Appleas contain loads of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Eating just one Red Delicious apple every day can trigger as much as an eight percent drop in your LDL cholesterol levels. This is a fantastic number for someone who wants his or her heart to be healthier.

There are plenty of foods that are good for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are especially good, though, for improving your heart health. Introduce these foods into your diet daily. Your heart is going to be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to daddy’s chicken curry recipe. You can have daddy’s chicken curry using 28 ingredients and 19 steps. Here is how you cook it.

The ingredients needed to cook Daddy’s Chicken Curry:
  1. Take Fresh
  2. Prepare 1 Whole medium size Chicken cut into medium sized pieces
  3. Provide 1 big onion diced finely
  4. Get 2 Tomatoes made into a purée
  5. Prepare 2 Tablespoons Garlic and Ginger Paste
  6. Get 2 small branch of Mint Leaves
  7. Provide 2 small branch of Coriander Leaves
  8. Provide Fresh lemon juice from 1 Lemon
  9. Provide Oils
  10. Provide 3 Tablespoons vegetable oil
  11. You need 2 Tablespoons ghee
  12. Prepare Whole Spices
  13. Take 4 cloves
  14. You need 4 Star Anise
  15. Provide 4 Cardamom pods
  16. Take 1 medium size cinnamon stick
  17. Get 3 Bay Leaves
  18. Use 1 Tablespoon Cumin Seeds
  19. Prepare 1/2 Tablespoon Funnel Seeds
  20. Use Powdered Spices
  21. Provide 1 Tablespoon Keen’s Curry Powder
  22. Take 1 Tablespoon Chili Powder (or according to taste)
  23. Take 1 Tablespoon Paprika (or according to taste)
  24. You need 1 1/2 Tablespoon Coriander powder
  25. Prepare 1/2 Tablespoon Cumin powder
  26. Take Salt (according to taste)
  27. Take Optional
  28. Get 2 Tablespoons thickened cream
Instructions to make Daddy’s Chicken Curry:
  1. Remove skin from the medium size whole chicken and cut it into medium size pieces
  2. Apply the lemon juice to the cut chicken pieces and coat well, and wash off. This will remove the smell from the chicken
  3. Dry the chicken pieces with dry paper towel and marinate the chicken with the 1/2 of the powdered spices with some oil. Mix well.
  4. Rest Marinated chicken for 3-4 hours by placing the bowl in the fridge, if in a hurry then 30 mins is fine.
  5. Take a large heavy based pot and put it on the stove with low to medium heat
  6. Add oil and ghee and all whole spices and gently fry them for about 2-3 minutes along with one branch of coriander and one branch of mint
  7. Now add the diced onions and sauté them until they are light brown
  8. Add garlic and ginger paste and sauté until golden brown
  9. Add the marinated chicken pieces to pot and toss them in the pot so that the onion and whole spices get applied the chicken.
  10. Turn the heat down to low. Once the chicken is light brown, add the tomato purée and mix it in with the chicken
  11. Add in the other half of the spices and mix them in to the contents of the pot
  12. Put a lid on the put and simmer on low heat for around 20 mins
  13. Taste the curry for flavour and see if anything needs adjusting. If required add in more powdered ingredients according to taste.
  14. Put the lid back on the pot and Let the curry simmer for another 30 mins, stirring the curry every 10 mins
  15. Taste the curry and see the flavour, check if the chicken is nice and tender
  16. Optional, add 2 tablespoons of cream and cook the curry for another 5 mins
  17. Remove the pot from the stove
  18. Add the remaining mint and coriander to the curry
  19. Daddy’s Chicken Curry is ready to served 😊

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