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Before you jump to Our Family's Favorite Miso Soup With Okra recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations making the effort to make their menus better now. Here is the way to eat healthfully when you visit the drive through.
Visit a drive through in a place that has made it a practice to offer healthier options to people. For example, Arby’s won’t offer hamburgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a bundle of healthy choices like salad, potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried everything.
Traditional logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else produce your dinner. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to our family's favorite miso soup with okra recipe. You can have our family's favorite miso soup with okra using 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Our Family's Favorite Miso Soup With Okra:
- Take 500 ml Bonito dashi stock
- Provide 5 cm Japanese leek
- Provide 4 to 5 Okra
- Get 1 Good miso
Steps to make Our Family's Favorite Miso Soup With Okra:
- Bring 500 ml of dashi stock to a boil. In the meantime rub the okra on a cutting board with salt to remove the fine hairs on the surface, cut off the blossom ends and slice into small pieces.
- Chop up the Japanese leek.
- When the dashi stock comes to a boil, add the okra and Japanese leek and turn the heat down to low. (If you simmer it too long the okra's sliminess will drain out into the soup so pay attention!)
- Add some miso dissolved in a bit of the dashi stock about a minute after adding the okra. Turn the heat off and it's done.
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