So you is likely to be making ready Best Vegan lentil curry recipes for your loved ones but this tips may be helpful.
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Before you jump to Best Vegan lentil curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that the body calls for a healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are several foods that can help you have a healthy heart? Continue reading to learn which foods are great for your heart.
Beans, believe it or not, are really good for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re very healthy food items. This doesn’t mean that the simple act of eating beans will neutralize the effects of other bad foods you might be eating. What we do mean is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a great idea. Fortunately, beans are super tasty and you never know…you might not even miss real meat.
There are plenty of foods that you can eat that are good for your body. No doubt, the foods listed in this article can help your body in many ways. They are essentially great, though, for keeping your heart as healthy as it can be. Introduce these healthy foods into your diet regularly. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to best vegan lentil curry recipe. To make best vegan lentil curry you only need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Best Vegan lentil curry:
- Use 1 can small carrots and peas
- Use 1/2 courgette (zucchini)
- Use 1 onion
- Provide 300 g lentils (canned preferably)
- You need to taste salt
- Prepare 1 tbsp curry powder
- Use 1 tsp cumin seeds (optional)
- Take 2 tbsp olive oil
Steps to make Best Vegan lentil curry:
- Slice/dice the onion. Grate or dice the courgette. On a warm frying pan, add the olive oil, cumin seeds and onions.
- Once onions are golden and cumin seeds start crackling, add grated courgette. After five minutes, add the carrots and peas and the canned lentils.
- After 10min, add the curry powder and salt. Mix well. Some water and more olive oil and salt may be required, depending on the texture you would like. For more sauce, make sure the pan is always covered.
- P.s.- the longer this is cooked, the better the flavours will combine.
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