This is how Kongunad chicken curry will help you in weight reduction
Weight administration needs fixed efforts. If you're somebody attempting to shed some additional kilos then you could always be on your toes. Watching your calorie consumption and also sticking to a balanced eating regimen is the secret to an effective weight reduction routine. It becomes really hectic to strike that right steadiness between style and well being and therefore, we need to find an in-between resolution the place style meets well being.
Don’t fear it isn't troublesome at all. You simply need to decide on the right elements. Like Proteins! As you already have to be understanding, protein is the constructing block of cell and is chargeable for repairing the broken tissues and muscles. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein eating regimen will aid you in losing weight effectively
Before you jump to Kongunad chicken curry recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We’re Going To Be Looking At The Lots Of Benefits Of Coconut Oil.
Many folks don’t understand that coconut oil has many benefits to it and is in fact something you ought to be using regularly. Another thing I want to mention about this product is that there are tons of different benefits available from it. There is another thing that’s important to understand about this product and that is the reality that it can benefit you when you use it both internally and also externally for your body. Coconut oil is a lot more advantageous than other oils you can purchase and in this post we will be telling you why.
Something else that many individuals would never do with any traditional kinds of vegetable oils would be to use this directly on their skin, but this is recommended with regards to coconut oil. Coconut oil has been shown to be very useful for folks who end up with skin rashes, and by simply using the coconut oil right on your skin it can help the actual healing process. Needless to say you don’t need to have a skin rash to use this, because this is filled with antioxidants which is healthy for your skin and will also make your skin feel incredibly smooth.
Another thing I want to point out is that there’ve actually been research performed which show that coconut oil could have anti bacterial an antiviral effects on the body. For those of you that are looking to live a healthier life you may find that getting rid of your traditional cooking oils and replace it with coconut oil can be a great place to start. There are different vitamin organizations right now contemplating the thought of advertising coconut oil as a supplement, but you are able to start receiving the benefits from this oil today.
We hope you got insight from reading it, now let’s go back to kongunad chicken curry recipe. You can cook kongunad chicken curry using 22 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Kongunad chicken curry:
- Use 1 kg Chicken with bones -
- Prepare 1 Onion - (finely chopped)
- Use 2 Tomato - (medium sized)
- Use 2 tsp Ginger garlic paste -
- Prepare 1 spring Curry leaves -
- Provide 1 tbsp Coriander leaves- chopped
- Take 1 1/2 tsp Salt -
- Provide 1 tsp Turmeric powder -
- Take 3 tbsp Oil -
- Get To saute and grind:
- Use 6 Shallot onions-
- Use 6 Red chilli -
- Take 1 tsp Black pepper -
- Take 1/2 tsp Poppy seeds -
- Get 1/2 tsp Cumin seeds -
- Use 1 tbsp Coconut - (grated)
- Take 2 tsp Coriander powder -
- Take For tempering:
- Use Cinnamon - 1" piece
- Get 1/2 tsp Fennel seeds -
- Use Cloves 3-4
- Provide 1/2 tsp Mustard seeds -
Instructions to make Kongunad chicken curry:
- Cut and clean the chicken to bite sized pieces and add 1 tsp ginger garlic paste, turmeric powder, 1/2 tsp salt and mix well.
- Meanwhile in a teaspoon oil, saute the given ingredients under saute and grind except coriander powder for a couple of minutes and put off the heat. Now add coriander powder and mix well. Let it cool down and grind to a fine paste.
- Heat a pan with oil and do the tempering. Saute onion, curry leaves and add the remaining Ginger garlic paste and fry for a minute.
- Add chopped tomatoes and cook till mushy.
- Add the marinated chicken and cook for 5 mins in medium flame by stirring in between.
- Add the ground paste and mix well. Add salt and 2 cups of water. Cook covered in medium flame.
- Finally garnish with coriander leaves and serve hot with rice, chapathi, idly, dosa etc.,
If you find this Kongunad chicken curry recipe helpful please share it to your friends or family, thank you and good luck.