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Before you jump to Tinolang Manok (Filipino Chicken soup in ginger and veggies) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. But at times the last thing you want to do is make a whole dinner for yourself and your family. Sometimes just about all you want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because many of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Focus on the sides. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Now virtually all of the popular fast food places have widened their menus. There are many salads around now. You can also select Chili. You may get a baked potato. Fruit is usually available. There are a lot of possibilities that don’t require eating one thing deep fried. When you buy your meal through a drive through window, choose side dishes instead of just grabbing something premade. This helps you keep the calorie count low and reduce your fat intake.
Logic states that that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else produce your dinner. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to tinolang manok (filipino chicken soup in ginger and veggies) recipe. To cook tinolang manok (filipino chicken soup in ginger and veggies) you only need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Tinolang Manok (Filipino Chicken soup in ginger and veggies):
- Use 1 Whole Chicken, chopped in serving pieces
- Get 2 medium green papayas, peeled and sliced diagonally
- Take 1 bunch chili leaves (can use spinach if chili leaves are not available)
- Use 5 clove of garlic, minced
- Take 1 medium ginger, julliened
- Get 1 medium onion, minced
- Use 1 tbsp patis (fish sauce)
- Prepare dash of pepper to taste
- Use 4 cup low salt chicken stock
Steps to make Tinolang Manok (Filipino Chicken soup in ginger and veggies):
- In a medium sized pot, saute ginger till golden brown followed by garlic and onions. Then put the chicken, patis, and pepper and simmer for 5 minutes.
- Put the chicken stock and the papaya. Simmer in medium heat for 15 minutes or until the chicken is tender.
- Then lastly, put the chili leaves (or spinach). Turn off the stove and cover for 3 minutes. Do not over cook the veggies. Serve with hot, steaming rice. Enjoy! :)
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