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Baked Chicken Drumsticks With Homemade BBQ Sauce
Baked Chicken Drumsticks With Homemade BBQ Sauce

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You already have some knowledge of how crucial it is to have a heart that is healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already understand that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. But are you aware that there are several foods that have been found to help you improve the health of your heart? In the following paragraphs, you will learn which foods are great for your heart.

Be aware that blueberries are a fantastic source of heart healthy. Here’s a fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. Pterostilbene helps the body be better at breaking down cholesterol and fats. The easier it is for your body to process fat and cholesterol, the less probable it is for those things to clog your arteries and cause problems for your heart. That, in effect, helps your heart be in tip-top shape.

There are dozens (if not more) of foods that are great for your body. No doubt, the foods listed in this article can help your body in numerous ways. These foods are essentially good for the heart, however. Incorporate these foods in your diet every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to baked chicken drumsticks with homemade bbq sauce recipe. You can cook baked chicken drumsticks with homemade bbq sauce using 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Baked Chicken Drumsticks With Homemade BBQ Sauce:
  1. Get 4 lb Chicken Drumsticks
  2. Provide Cooking Spray
  3. Get ✨Homemade BBQ Sauce✨
  4. Get 4 Tbsp Butter (melted)
  5. Use 2 Tbsp Onion Powder
  6. Use 1 Tbsp Garlic Powder
  7. Provide 3 Tbsp Brown Sugar
  8. Get 1 Tbsp Chicken powder
  9. Get 1/8 Cup Soy Sauce
  10. You need 1/4 Cup Molasses
  11. Take 1/3 Cup Sweet Soy Sauce (I used this brand Bango Kecap Manis)
  12. Provide 1 Tbsp Olive Oil (optional)
  13. Take Salt - Black Pepper
Steps to make Baked Chicken Drumsticks With Homemade BBQ Sauce:
  1. Preheat your oven to 400°F. Make sure you spray the chicken with cooking oil every 15 minutes before you place it in the oven to keep them from getting dry.
  2. Clean and wash the chicken drumsticks and then dry it with kitchen paper. Season the chicken with salt and black pepper. Spray chicken with cooking oil then place it in the oven for 15 minutes. Remove the chicken from the oven. Flip the chicken drumsticks then continue to bake it for 15 minutes.
  3. While the chicken is in the oven, in a small bowl with the melted butter, add onion powder, garlic powder, brown sugar, chicken flavor, soy sauce, molasses, sweet soy sauce, black pepper and olive oil. Combine the BBQ sauce ingredients in a bowl and stir it well.
  4. After baking the chicken drumsticks for a total of 30 minutes, with a silicone brush lightly brush the drumsticks on both sides with the bbq sauce. Spray the chicken with cooking oil, then place it back in the oven and continue to bake it for 15 minutes.
  5. Finally, flip the drumsticks and lightly brush both sides of the drumsticks with the rest of the BBQ sauce. Then continue to bake it in the oven for 10 more minutes. Remove them from the oven and let the drumsticks rest. Serve over cooked rice. Enjoy!😉

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