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Baked Red Potatoes & Smoked Sausage
Baked Red Potatoes & Smoked Sausage

Before you jump to Baked Red Potatoes & Smoked Sausage recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are aware that the body calls for a healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that there are a number of foods that can help your heart be healthy? Keep on reading to discover which foods are best for your heart.

Have you ever heard the adage “an apple a day keeps the doctor away”? Apples have lots of minerals and elements that promote a healthy heart. They contain lots of soluble fiber which acts kind of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Consuming just one Red Delicious apple daily can make your LDL levels fall by as much as 8%. That’s a great number if you’re working to improve your heart health!

There are plenty of foods that you can consume that are great for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are essentially great, though, for promoting a healthy heart. Introduce these healthy foods into your diet regularly. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to baked red potatoes & smoked sausage recipe. You can have baked red potatoes & smoked sausage using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Baked Red Potatoes & Smoked Sausage:
  1. Get 10 medium Red potatoes
  2. Provide 1 packages Pepper stir fry
  3. Provide 2 packages Smoked Sausage
  4. Prepare olive oil, extra virgin
  5. You need Parsley
  6. Provide Adobo
  7. Use Sazon con achiote
  8. Get 2 tbsp Minced garlic
  9. Provide 8 oz Shredded cheese (optional)
Instructions to make Baked Red Potatoes & Smoked Sausage:
  1. Heat oven 375°
  2. Chop potatoes in small pieces. Wash. Add seasonings. Olive oil, parsley, adobo, sazon, minced garlic. Mix together. Put in oven. (You can use yellow potatoes instead. But for ME the Red potatoes have an extra kick of flavor)
  3. Let cook for 45-50 minutes. Check for tenderness. Slice smoked sausage in pieces. When potatoes are almost done. Add pepper stir fry on top of potatoes along with the smoked sausage. Let cook for 20 minutes more, then mix lightly. (If u dont have pepper stir fry. Slice peppers of your choice n onions).
  4. Add cheese. Leave in oven about 5-8 minutes or until melted & Enjoy! (If u like this check out my other recipes)

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