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Banga soup(ofe akwu)
Banga soup(ofe akwu)

Before you jump to Banga soup(ofe akwu) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find healthy food choices at the drive through.

Select water, juice or perhaps milk as a drink. When you drink a huge soft drink you are introducing too much empty calories to your day. Usually a single serving of soda should be eight ounces big. That serving may contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces big. Typically, however, they may be 30 ounces. Choosing a soda pop as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy selections.

Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to banga soup(ofe akwu) recipe. You can cook banga soup(ofe akwu) using 24 ingredients and 17 steps. Here is how you do it.

The ingredients needed to make Banga soup(ofe akwu):
  1. Get I mudu of banga
  2. You need Pepper
  3. Use Salt
  4. Take leaf Scent
  5. Take Cat fish
  6. Prepare Banga spice
  7. Provide I mudu of banga
  8. Prepare Pepper
  9. Take Salt
  10. Prepare leaf Scent
  11. Provide Cat fish
  12. You need Banga spice
  13. Prepare I mudu of banga
  14. Use Pepper
  15. Provide Salt
  16. Take leaf Scent
  17. Provide Cat fish
  18. Provide Banga spice
  19. Provide I mudu of banga
  20. You need Pepper
  21. You need Salt
  22. Get leaf Scent
  23. Use Cat fish
  24. Use Banga spice
Instructions to make Banga soup(ofe akwu):
  1. Boil the banga using a pot and adding water to it.
  2. Allow to get done,put it in the mortar and pound with your epistle until it's mashed properly.
  3. After it's mashed,put it in a bowl and add water
  4. Make sure it's mixed properly with water and the sieve out the water and put it in a pot and allow to boil.
  5. When it's boiled for 20mins, add pepper,banga spice,knoor cube,Salt,add your cat fish.Let it boil till it's thickened and add your scent leaf and bring it down.
  6. Allow to get done,put it in the mortar and pound with your epistle until it's mashed properly.
  7. After it's mashed,put it in a bowl and add water
  8. Make sure it's mixed properly with water and the sieve out the water and put it in a pot and allow to boil.
  9. When it's boiled for 20mins, add pepper,banga spice,knoor cube,Salt,add your cat fish.Let it boil till it's thickened and add your scent leaf and bring it down.
  10. Allow to get done,put it in the mortar and pound with your epistle until it's mashed properly.
  11. After it's mashed,put it in a bowl and add water
  12. Make sure it's mixed properly with water and the sieve out the water and put it in a pot and allow to boil.
  13. When it's boiled for 20mins, add pepper,banga spice,knoor cube,Salt,add your cat fish.Let it boil till it's thickened and add your scent leaf and bring it down.
  14. Allow to get done,put it in the mortar and pound with your epistle until it's mashed properly.
  15. After it's mashed,put it in a bowl and add water
  16. Make sure it's mixed properly with water and the sieve out the water and put it in a pot and allow to boil.
  17. When it's boiled for 20mins, add pepper,banga spice,knoor cube,Salt,add your cat fish.Let it boil till it's thickened and add your scent leaf and bring it down.

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