Here is how Keema Curry may also help you in weight reduction
Weight management needs constant efforts. If you're somebody trying to shed some extra kilos then that you must always be on your toes. Watching your calorie intake and likewise sticking to a balanced food plan is the secret to an efficient weight loss routine. It turns into really hectic to strike that proper stability between style and well being and therefore, we need to find an in-between solution where taste meets health.
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Before you jump to Keema Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are certain that you need to have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already are aware that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. But did you know that there are a number of foods that have been proven to help you improve the health of your heart? Today, you will discover which foods are beneficial for your heart.
Blueberries are great for your heart. You should know that blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. This antioxidant may be able to help your body improve its ability to process the fat and cholesterol you consume. When your body is efficient at breaking down these things, they will not build up in your system and or cause heart problems. This, essentially, makes your heart as healthy as possible.
There are plenty of foods that are great for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are especially good, however, for helping you keep your heart healthy. Try to start incorporating these foods in your diet each day. Your heart will be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to keema curry recipe. You can have keema curry using 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Keema Curry:
- Get 300 grams Ground meat
- Prepare 1 clove Garlic
- You need 1/2 Onion
- Provide 1/2 Carrot
- Provide 1 Eggplant (slim Japanese type)
- You need 1 can Canned tomato
- Take 3 tbsp Curry powder
- Get 1 dash Garam masala
- Prepare 1 Bay leaf
- Use 1 dash Salt, pepper
- Provide 1 Olive oil
Steps to make Keema Curry:
- Cook rice with slightly less water than normal. Please refer tofor the saffron rice!!
- Mince the vegetables.
- Pour olive oil in a pot, turn on the heat, and fry the bay leaf.
- Add garlic and vegetables, and stir-fry. Push to the side of the pot, and stir-fry the ground meat in the empty space. Sprinkle with salt.
- Add curry powder and garam masala, then mix evenly.
- Add the canned tomatoes and simmer for about 10 minutes.
- When cooked, sprinkle on salt and pepper to adjust the flavour.
- Serve it on rice and you're all done!
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