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Before you jump to rainy day chicken soup for the sole recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very true. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Sometimes you just wish to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Your beverage needs to be water or juice or milk. Choosing a huge soda as your beverage gives hundreds of poor calories to your meal. Usually a single serving of soda is only eight ounces big. That serving normally contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soft drink as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or standard water.
Logic states that that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else create your dinner. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to rainy day chicken soup for the sole recipe. You can have rainy day chicken soup for the sole using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make rainy day chicken soup for the sole:
- Use 1 whole chicken
- Use 5 potatoes
- Prepare 6 carrots
- Take 1 cup rice
- Use 1/2 cabbage
- You need 6 squash
- Provide 3 corn on cobs
- Use 1 chicken bullion
Instructions to make rainy day chicken soup for the sole:
- clean and cut up chicken
- in a large pot boil chicken and chicken bullion
- let chicken cook for at least 30 minutes
- while chicken is cooking clean and cut up all desired vegetables
- add vegetables in order depending on which would take the longest to cook…for example first carrots and rice and than 10 minutes later add potatoes and corn ,10 minutes later add cabbage and just a few minutes before its done add the squash
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