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Believe it or not, beans are so great for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. This doesn’t mean that just consuming beans will weaken the effects of other unhealthy foods you might be eating. What we mean is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a good idea. The good news is that beans are delicious–good enough that you are likely to not miss eating beef or chicken.
There are tons of foods that you can include in your diet that will be good for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are essentially great, however, for improving your heart health. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to chicken & cabbage in tomato curry broth - quick cooking recipe. To make chicken & cabbage in tomato curry broth - quick cooking you need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken & Cabbage in Tomato Curry Broth - Quick cooking:
- You need 2-3 pcs Chicken breast
- Provide 1 small red onion, coarsely diced
- Use 2 small or med tomatoes, coarsely sliced
- Provide 4 garlic cloves, coarsely chopped
- Get 1/8 c water
- Prepare 4-5 baby potatoes, quartered (optional)
- Use 1 tsp curry powder
- Take 4-5 leaves Cabbage, including stalks, cut in 3s
- Take 1-2 tsp fish sauce
- Take to taste Salt
Instructions to make Chicken & Cabbage in Tomato Curry Broth - Quick cooking:
- In a pot add water, put in frozen chicken, cover, in low heat. Turn to other sides when you hear water bubbling.
- Add the next 3 ingredients on the list, including baby potatoes, if any. Bring to a bubble again.
- Get chicken from pot and slice into bite size pieces (still raw in the middle). Return to the pot and add your curry powder. Stir lightly and cover.
- After 3 minutes, add your cabbage, placing stalk areas underneath and submerged. Thinner leaves go on top. Season with fish sauce and salt. Taste and adjust accordingly. Cover. Note: if thicker broth is preferred, add a little cornstarch and stir in. Add whole or sliced chili if desired.
- After a few minutes, or when cabbage looks par cooked, turn off heat. Cover. Cabbage will continue cooking in residual heat.
- When ready for dinner, scoop over individual steamed rice. Yum.
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