So you might be making ready Ringan Batata Nu Shaak/Brinjal Potato Curry recipes for your loved ones however this ideas may be helpful.
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Before you jump to Ringan Batata Nu Shaak/Brinjal Potato Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you have to have a strong and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. Do you know, though, that several specific foods are good for improving the health of your heart? Today, you will discover which foods are beneficial for your heart.
Fish is probably the heartiest food you can eat. You already know this since, by now, you’ve probably been told to consume fish at least two times each week. This is especially true for individuals with heart problems or are concerned that their hearts are unhealthy. Fish is loaded with Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try including fish in two meals every week.
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We hope you got insight from reading it, now let’s go back to ringan batata nu shaak/brinjal potato curry recipe. You can have ringan batata nu shaak/brinjal potato curry using 19 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Ringan Batata Nu Shaak/Brinjal Potato Curry:
- You need 1 Big brinjal Big washed and cut into cubes
- Provide 1 Big potato washed, peeled and cut into cubes
- Get 1 tbsp oil
- Take 1/4 tsp asafoetida hing
- Take 1/2 tsp turmeric powder haldi
- Use 1/2 tsp mustard seeds rai
- Provide 1/4 cup water
- Get salt as per taste
- Use For masala
- Use 2 tbsp groundnut powder
- Use 2 tbsp dessicated coconut
- Prepare 1 tbsp coriander cumin powder dhania jeera powder
- Get 1 tsp red chilli powder or as per taste
- You need 1/2 tbsp sugar
- Take 1 tsp sesame seeds
- Get 1/2 tsp garam masala
- Prepare 2 tbsp coariander washed and chopped finely
- You need 2 tsp dried curry leaves or 10 curry leaves chopped
- Prepare salt as per taste
Instructions to make Ringan Batata Nu Shaak/Brinjal Potato Curry:
- Heat oil in a pressure cooker pan. Add mustard seeds, turmeric powder and asafoetida. Add the chopped brinjals(eggplant/aubergine) and potato.
- Mix and add salt as per taste. Mix well. Add water and cover the lid with a whistle and pressure cook for 2 whistles on high and one whistle on low heat.
- In the meantime prepare the masala. In a plate or bowl add groundnut powder, desiccated coconut, sesame seeds, red chilli powder, coriander-cumin powder, garam masala, sugar, and a little salt.
- Add chopped coriander and curry leaves. (i have used dried curry leaves). Mix well.
- Open the lid after the pressure cooker has cooled down. Add the prepared masala and mix gently. (My husband likes the brinjal to be mushy and hence I have pressure cooked more than the time specified).
- Simmer for 4-5 minutes till the masala is absorbed. The ringan batata nu shaak is ready.
- Serve ringan batata nu shaak hot with roti, dhebra, paratha, rotla, puri, thepla, rice and dal, masala khichdi and kadhi.
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