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Before you jump to Cowpea Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know how crucial it is to have a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be either. You already know that working out on a regular basis and following a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that there are some foods that can help your heart be healthier? In this article, you will learn which foods are great for your heart.
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We hope you got benefit from reading it, now let’s go back to cowpea curry recipe. To cook cowpea curry you need 16 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Cowpea Curry:
- Provide 250 gms Cowpea
- You need 250 gms Brinjal
- Provide 1/4 tsp Turmeric powder
- Use As needed Salt
- Provide 1/2 cup Tamarind water
- Prepare Ingredients to grind
- Provide 3 tbsp Chana dal
- Prepare 1 tbsp Coriander seeds
- Use 4-5 Red chilli
- Provide 3 tbsp Coconut
- Prepare Ingredients to temper
- Provide 2 tbsp Oil
- Provide 1/2 tsp Mustard seeds
- Get 1/4 tsp Asafoetida
- Use 1/4 tsp Cumin seeds
- Take As required Few Curry leaves
Instructions to make Cowpea Curry:
- Soak cowpea for 3 to 4 hours.
- Pressure cook soaked cowpea for 2 whistles.
- Grind the ingredients to a smooth paste.
- Cut brinjal into long pieces.
- Heat kadai and add the ingredients to temper.
- Add brinjal pieces and fry it.
- Pour tamarind water and allow to cook.
- Add the pressure cooked cowpea.
- Added needed salt and mix well. Allow to boil for 1 minute. Now healthy and simple cowpea curry is ready to serve.
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