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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already are aware that you have to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. Do you know, however, that several specific foods are terrific for making your heart feel better? Keep on reading to learn which foods are great for your heart.
Beans–would you believe it?–are extremely beneficial for your heart. The after effects of consuming them may not have a good smell, but they’re terrific for your body. It doesn’t mean, however, that merely consuming beans will undo the harmful effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or eating a veggie burger in place of the hamburger is what you have do. Fortunately, beans are very good tasting and you never know, you could end up preferring them to your hamburgers and chicken.
There are dozens (if not more) of foods that are terrific for your body. It’s true that each of the food brought up in this article can help your body in many ways. These foods are particularly beneficial for the heart, however. Begin incorporating these healthy foods in your diet regularly. Your heart will be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to chicken curry recipe. To make chicken curry you only need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chicken Curry:
- Get 2 tbsp yellow curry
- Get 1/2 tbsp turmeric
- Get 1 tbsp lemongrass, finely minced (if you can't find lemongrass, lemongrass paste will work fine)
- Take 4 Cayenne or Serrano peppers, minced
- Use 4 cloves garlic, minced
- You need 2 tbsp ginger, minced
- Get 1 onion, chopped
- Use 1 lb boneless skinless chicken, chopped
- Prepare 2 bell pepper, chopped
- Provide 1 cup coconut milk, light
- Get 1 tbsp oil
Instructions to make Chicken Curry:
- Heat pan; add oil, curry and turmeric in pan, stirring until paste forms.
- Add hot peppers, lemongrass, garlic, and ginger, stir fry until fragrant
- add onion and bell peppers, stir fry until well mixed and veggies begin to wilt
- Add chicken, cook until browned
- Add coconut milk and bring to boil. Cover simmer for 30 minutes
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