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Before you jump to Fragrant Sweet and Spicy Chicken recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already realize that the body calls for the heart to be healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that there are several foods that can help your heart be healthy? If you want to know which foods to eat to improve your heart health, keep reading.
Beans, believe it or not, are actually good for your heart health. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are so healthy for you. This does not mean, however, that simply eating beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you need to do. The good news is that beans taste good–good enough that you may not miss eating meat.
There are a whole lot of foods that you can eat that will be beneficial for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. They are especially beneficial for the heart, though. Begin consuming these heart-healthy foods every day. Your heart is going to be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to fragrant sweet and spicy chicken recipe. To cook fragrant sweet and spicy chicken you only need 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Fragrant Sweet and Spicy Chicken:
- Use pieces Chicken cut in small
- Take 2 tbsp dried shrimp
- You need 1 tbsp minced garlic
- Take Some red chillis or sambal
- Take leaves Some curry
- Get 1 smashed lemon grass
- Get 1/2 lemon or lime juice
- Take Marinade Ingredients
- You need 1 tbsp soy sauce
- Provide 1 tsp pepper
- Use Sauce Ingredients
- You need 1 tbsp soy sauce
- Use 3 tbsp oyster sauce
- Get 1 tbsp dark soy sauce
- Take 1 tbsp sugar
- You need 100 ml water
Steps to make Fragrant Sweet and Spicy Chicken:
- Marinate chicken for 1 hour. Deep fry the curry leaves for 2 minutes and set aside. With the oil, deep fry chicken till golden brown and set aside.
- Stir fry dried shrimp till aromatic and set aside.
- Stir fry minced garlic with red chillis and lemon grass till aromatic. Add in chicken, dried shrimp and sauce. Squeeze lemon or lime juice.
- Let sauce coat chicken and add in curry leaves. Cover the wok and let it simmer for 3 minutes to allow the chicken to absorb the fragrant and to dry up the sauce. Remove and serve.
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