This is how Chicken curry will help you in weight loss
Weight management wants constant efforts. If you're somebody making an attempt to shed some extra kilos then you should at all times be in your toes. Watching your calorie consumption and likewise sticking to a balanced weight-reduction plan is the secret to an effective weight loss routine. It turns into really hectic to strike that proper balance between style and health and therefore, we need to find an in-between solution the place style meets well being.
Don’t fear it isn't tough in any respect. You just want to decide on the precise elements. Like Proteins! As you already have to be realizing, protein is the constructing block of cell and is liable for repairing the broken tissues and muscle tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein weight-reduction plan will allow you to in shedding pounds successfully
Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that you should have a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. But did you know that there are several foods that have been found to help you improve the health of your heart? If you want to know which foods to eat to improve your heart health, go on reading.
Can you remember when your mom and dad would remind you that an apple a day keeps the doctor away? Apples are loaded with things that will promote a healthy heart. Appleas have lots of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. A single Red Delicious apple daily can make your LDL levels drop by as much as eight percent! That’s a great number if you’re attempting to make your heart healthy!
There are lots of foods that you can consume that are beneficial for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are essentially great, however, for promoting a healthy heart. Try to start consuming these heart-healthy foods regularly. Your heart is going to be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chicken curry:
- Take 1/2 kg fresh chicken
- Use 2 large onions
- Prepare 1 tomato
- Provide 1/2 tsp (homemade) Garam masala
- Use 1/2 teaspoon kasuri methi
- Prepare as needed Coriander for garnish
- Prepare 1 tablespoon coconut powder
- Provide as needed Oil for cooking
- Provide 1 teaspoon Salt
- Take 1 teaspoon Red chilli powder
- Use 1/2 teaspoon Turmeric powder
- You need 1 teaspoon Ginger garlic paste
- Prepare Pinch orange food colour (optional)
Steps to make Chicken curry:
- First chopped onions & tomatoes in a pressure cooker then add the spices like salt, turmeric powder, ginger garlic paste, red chilli powder, oil, kasuri methi then half glass water and close the lid until 3-4 whistles
- Now fry it well until the oil separates
- Next add the washed fresh chicken, coconut powder, Garam masala powder, coriander leaves then add water to the desired thickness of gravy(food colour if u are adding or u can skip)
- Cover it for 1 or 2 more whistles then let it rest for five minutes naturally oil sets on top and the curry is ready
- Serve it hot with chapati or rice it’s yumm !!!
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