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Before you jump to Chicken Malai Handi😋😋 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. From time to time, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you reach the drive through.
Focus on the sides. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Now more or less all of the famous fast food places have broadened their menus. Now you can get a range of salads. Chili is a different option. You could possibly get baked potatoes. You could get fruit. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. You’ll keep your calorie and fatty food count lower and stay away from time and effort.
Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken malai handi😋😋 recipe. To make chicken malai handi😋😋 you need 35 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Chicken Malai Handi😋😋:
- Provide For marination:
- Prepare 1/2 kg chicken fillets boneless
- Provide 1 tsp white pepper powder
- Use 1/2 tbs g.g paste
- Use 1 tbs cream
- Use 1/2 tbs zeera roasted and crushed
- Prepare to taste Salt
- You need 1 tbs crushed green chilli
- Get 2 tbs kachri powder
- You need 2 tbs yoghurt
- Use 2 tbs lemon juice
- Provide For mixture:
- Prepare 1 tbs soaked kashkhash
- Take 10-12 kaju soaked
- Get 2 tbs water
- Provide For frying:
- Get 3-4 tbs cooking oil
- You need 1 capsicum cubes
- Prepare 1 onion cubes
- You need Koyla for smoke
- Provide For gravy :
- Take 3 tbs oil
- Use 2 tbs butter
- Provide 2 cloves
- Prepare 1 large onion grinded
- Take 1/2 tbs ginger grated
- Prepare 1 tbs green chilli paste
- You need 1/2 tsp white pepper powder
- Get 1 tsp crushed zeera
- You need 1/2 tsp Black pepper powder
- Provide to taste Salt
- You need 3/4 cup yoghurt
- Take 1/2 cup milk or as required
- Use 2 tbs cream
- Provide 1/2 tsp kasoori methi
Instructions to make Chicken Malai Handi😋😋:
- Cut chicken fillets into cubes…in a bowl add chicken cubes, and all ingredients of marinating…. mix well and marinate for 2 hours..
- In a blender add kaju,khashkhash and water.. Blend well and set aside.
- In grill pan add oil and marinated chicken and grill until done and set aside… in the same grill pan add 1 tbs cooking oil and add onion and capsicum and grill for 1 minute..now give a charcoal smoke to chicken and vegetables for 2 minutes..
- In a wok,add oil and butter and let it melt..add cloves and mix.. add onion,mix well and cook for 4-5 minutes..add ginger and kaju paste and green chilli paste and cook for 2 -3 minutes..
- Now add all spices and mix well…add yoghurt,mix well and cook for 2 -3 minutes.. add milk and mix well.. now add cream and mix well..
- Now add grilled chicken, vegetables and mix well..
- Now add kauri methi,cover snd simmer for 2 minutes..
- Chicken Malai Handi is ready..Add butter and serve..
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