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Before you jump to Mapo Tofu at Home recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? You might know people that live by this and also require that their children live by this principle as well. You will even find that men and women in other country’s also follow this simple rule and they don’t know why. You will be happy to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
While everybody knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should realize is that apples have got more vitamins and minerals than some other fruits.. A number of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I really hope I have revealed some information that explained why apples are so good. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. In the event you look and ask around, you’ll come to see that the benefits can appear limitless. I am hoping that the the very next time you go to the supermarket you end up getting plenty of apples. These apples can certainly wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to mapo tofu at home recipe. You can cook mapo tofu at home using 17 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Mapo Tofu at Home:
- Use 200 grams Mixed ground beef and pork (or just pork)
- Prepare 1 block Tofu
- Use 1/2 of a small Onion
- Get 5 cm White part of a leek
- Use 1 piece/clove each Ginger and garlic
- Provide 1 dash Chinese garlic chives
- Provide 1 heaping teaspoon Doubanjiang
- Get 1 tsp of each ● Chinese soup stock, miso
- Use 1/4 tsp ● Salt
- You need 1 1/2 tsp ● Sugar
- You need 1/2 tbsp ● Sesame oil
- You need 1 tbsp ● Soy sauce
- You need 1 tbsp ● Sweet chili sauce
- Provide 1 tbsp ● Ketchup
- Use 100 ml ● Water or hot water
- Provide 1 tbsp ☆ Katakuriko
- Provide 2 tbsp ☆ Water
Instructions to make Mapo Tofu at Home:
- Finely chop the leek, garlic and ginger.
- Combine the ● ingredients.
- Flavor the ground meat with 1 tablespoon each of soy sauce and sake (not listed).
- Heat vegetable oil (not listed) in a frying pan, and stir fry the ginger and garlic, being careful not to let it burn.
- When it is fragrant, add the ground meat, and stir fry until it changes color.
- Add the onion and leek, as well as the doubanjiang. The doubanjiang will spit a bit, so be careful.
- Cut the tofu into bite sized pieces and put on a plate. Microwave without covering for 2 to 3 minutes at 500 W to expel excess water.
- When the onion has softened, add the ● sauce and the tofu, and simmer for a few minutes. While it's simmering, drizzle in the katakuriko slurry. Stir in the Chinese garlic chives, turn off the heat, and it's done.
- The photo here shows a mapo tofu rice bowl.
- The next day, the sauce will stiffened up to a meat-miso sauce consistency, so I combined it with rice for mapo fried rice.
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