Here is how Brinjal dip Dal curry will help you in weight reduction
Weight administration needs fixed efforts. If you're someone making an attempt to shed some extra kilos then you'll want to at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced food plan is the key to an effective weight loss routine. It becomes actually hectic to strike that right stability between style and health and subsequently, we need to find an in-between solution where taste meets health.
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Brinjal dip Dal curry
Brinjal dip Dal curry

Before you jump to Brinjal dip Dal curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know that you need to have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and work out on a regular basis. But are you aware that there are several foods that have been found to help you improve your heart health? Keep reading to find out which foods are great for your heart.

Do you remember when your mom and dad would tell you an apple a day keeps the doctor away? The truth is that apples contain plenty of good stuff in them to help keep your heart in good condition. They have tons of soluble fiber which acts kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Just one Red Delicious apple each day can make your bad cholesterol levels drop by as much as eight percent! This is a terrific number for somebody who desires his or her heart to be healthier.

There are tons of foods that you can include in your diet that will be beneficial for your body. To be sure, the foods listed in this article can help your body in many ways. They are especially wonderful, though, for improving your heart health. Introduce these foods into your diet daily. Your heart will be so much better if you do!

We hope you got benefit from reading it, now let’s go back to brinjal dip dal curry recipe. You can cook brinjal dip dal curry using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Brinjal dip Dal curry:
  1. Use 1 cup masoor dal
  2. Prepare 3-4 small size brinjal
  3. Prepare 3 dry chillies
  4. Provide 2 bay leaves
  5. Take 1 cinnamon stick
  6. Use 1/2 tbsp Turmeric powder
  7. You need 1/2 tbsp Jeera powder
  8. Prepare 1/2 tbsp Chilli powder
  9. Provide 1 tbsp Lime juice
  10. Use to taste Salt
  11. You need Vegetable oil
  12. Provide 1 and 1/2 Cup of water
Steps to make Brinjal dip Dal curry:
  1. Firtly, saok the dal for about 1-2 hours, then wash it gently to make a rough paste, to it add all the dry spices followed by ginger garlic paste.
  2. Now, take 3 small size brinjal which is slightly cut from middle and fry it to make it softer from outside, then stuffed the fried brinjal with dal paste and again deeply fry till it turns golden brown from both the sides.
  3. Heat a pan with few drops of vegetable oil sauteed all the dry spices including dal paste, give a good mixed then pour 1 and 1/2 cup of water to it, let it come to a boil then add the fried brinjal to it in medium flame for about 5 mins, lastly add a lime juice to give a tangy flavour. Serve hot.
  4. Garnish it with coriander leaves, green chillies and, piece of lemon, it taste good when it's serve with plain rice.

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