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Before you jump to tomato, basil, & roasted red pepper soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations are trying to make their menus healthier now. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Pick out a drive through for a restaurant that’s known for catering to people with healthier palates. Arby’s for example, doesn’t provide burgers. Instead, your selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, likewise includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places will not stoop to the unhealthy lows seen at McDonalds.
Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need is to let other people make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to tomato, basil, & roasted red pepper soup recipe. To cook tomato, basil, & roasted red pepper soup you only need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make tomato, basil, & roasted red pepper soup:
- Use 1 tbsp olive oil
- Provide 1 small onion, diced
- You need 2 clove garlic, minced
- Prepare 1 12 ounce jar roasted red peppers, roughly chopped
- Provide 2 can diced tomatoes, undrained
- You need 1 can tomato sauce (15 ounces)
- Prepare 1 cup vegetable broth
- Use 1 tsp sugar
- Take 1/2 tsp pepper
- Get 3 tbsp chopped fresh basil, plus more for garnish - or- 1 1/2 Tbsp. dried basil
- You need 3/4 cup half and half - or - condensed milk
Instructions to make tomato, basil, & roasted red pepper soup:
- saute onion in oil until soft.
- Add garlic and chopped peppers and saute 2 minutes.
- add diced tomatoes, tomato sauce, vegetable broth, sugar, pepper, and basil. simmer 5 minutes.
- blend with either a blender, immersion blender, or food processor
- add half and half or condensed milk. warm through, but do not boil.
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