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Before you jump to Honey Curry Chicken Thighs recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that you should have a strong and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are some foods that can help you have a healthy heart? If you would like to know which foods you should be eating to improve your heart health, continue reading.
Have you heard the adage “an apple a day keeps the doctor away”? Apples are packed full of things that will help your heart be healthier. They have lots of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Eating just one Red Delicious apple every day can make your LDL levels drop by as much as 8 percent. That’s a fantastic number for somebody who would like to have a healthier heart.
There are lots of foods out there that that are terrific for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are particularly wonderful, though, for improving your heart health. Try introducing these foods into your diet daily. Your heart is going to be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to honey curry chicken thighs recipe. You can cook honey curry chicken thighs using 8 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Honey Curry Chicken Thighs:
- Use 8 chicken thighs
- Provide 1/2 cup Honey
- Prepare 1/2 tbsp Curry Powder
- Prepare 3/4 cup Soy Sauce
- Prepare 1/4 tbsp Salt
- Get 1/4 tbsp Black Pepper
- Use 1/2 tbsp Garlic Powder
- Use can cooking spray
Steps to make Honey Curry Chicken Thighs:
- Mix together soy sauce, salt, pepper, garlic powder and only ONE HALF of the tablespoon of curry powder in a bowl. Mix until well blended.
- Place chicken in bowl or zip loc bag with mixture to marinade overnight or for at least 4 hours in refrigerator.
- After the allotted time, remove chicken from fridge and spray 9x13 pan with cooking spray.
- Remove chicken pieces from marinade and place in baking pan.
- Bake chicken at 350° for 45 minutes covered. While baking, mix the remaining curry powder and honey together.
- Microwave honey mixture 30 seconds for a more fluid consistency.
- After 45 minutes of baking uncover chicken and glaze chicken with honey mixture generously. Broil at 500° for 5 minutes or until chicken has turned golden brown.
- Once chicken is removed from oven you may sprinkle fresh or dried parsley on top for color and added flavor.
- ENJOY!
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