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Before you jump to Broccoli & green pea soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they do not know why. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Your heart is an additional thing which really can be helped by consuming apples. Lots of the things you find in apples, and yes this involves dietary fiber, can certainly help to provide you with a healthy heart. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Obviously to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. The reason why I point this out is simply because many men and women will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. In this post we just dealt with a few of the benefits of eating an apple a day. You’ll be able to locate many more benefits with regard to your health in relation to apples. I really hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. These apples could end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to broccoli & green pea soup recipe. You can cook broccoli & green pea soup using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Broccoli & green pea soup:
- Get 1 head Broccoli
- You need Frozen or fresh grean peas
- You need 2 small onions
- You need Garlic
- Prepare 1 fresh green pepper
- Use 1 stalk celery
- Prepare 100 ml sweet cream (33%)
- Provide Bouillon
Instructions to make Broccoli & green pea soup:
- Mince 2 small onions and roast it.. Add minced garlic, broccoli divided into small pieces, frozen green peas and roast it few minutes..
- Add bouillon and whole stem of celery, one green pepper and cook untill the brocoli is tender.. Add salt and spices
- Remove the stalk of celery and the green pepper and mix the rest of it all until it's smooth and creamt.. Add the 100 ml sweet cream (or coconut milk)..
- For serving you can roast some small peaces of bread, slices of bacon, or as I used the chorizo, few slices of parmezan cheese and spot with few drops of olive oil
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