Here is how Beef Stew - Slow Cooker may help you in weight loss
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Beef Stew - Slow Cooker
Beef Stew - Slow Cooker

Before you jump to Beef Stew - Slow Cooker recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already realize that the body calls for a heart that is strong and healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that some specific foods are terrific for improving the health of your heart? If you are interested to know which foods to eat to improve your heart health, keep reading.

Do you remember when your parents would say to you that an apple a day keeps the doctor away? Apples contain numerous minerals and elements that can help your heart remain healthy. Apples are rich in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Consuming just one Red Delicious apple each day can make your LDL levels go down by as much as 8%. This is a great number for a person who desires his or her heart to be healthier.

There are plenty of foods that you can consume that are great for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are essentially good, however, for promoting a healthy heart. Introduce these heart-healthy foods into your diet every day. Your heart will be much healthier if you do!

We hope you got insight from reading it, now let’s go back to beef stew - slow cooker recipe. You can cook beef stew - slow cooker using 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Beef Stew - Slow Cooker:
  1. You need 2-2 1/2 lb top round beef roast
  2. Use 1 large yellow onion, peeled and cut into large chunks
  3. Use 3 cloves garlic, peeled and smashed
  4. You need 4-5 large carrots, peeled and sliced in large chunks
  5. Use 1 1/2 lb. russet potatoes, scrubbed and sliced into 1 in. chunks
  6. You need 4 cups beef broth or stock
  7. You need 1 tbsp. Worcestershire sauce
  8. Use 1 tsp. salt
  9. You need 1/2 tsp. each pepper, dried thyme, dried rosemary
  10. You need 1/4 tsp. each cayenne pepper, smoked paprika
Steps to make Beef Stew - Slow Cooker:
  1. Cube up your beef, removing any large pieces of fat, into about 1 inch pieces. You can brown them on the stove first if you like, but honestly I don't bother to do so.
  2. Grease a large (6 quart) slow cooker and place all the ingredients in. Give it all a good stir, then place the lid on and set the heat to low for 6-8 hours, or until the veggies are soft and the beef is fall-apart tender.
  3. Serve immediately once it's ready and enjoy!

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