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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some benefit to this. From time to time, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthy when you hit the drive through.
Visit a drive through in a place that has made it a practice to offer healthier options to people. For example, Arby’s won’t serve hamburgers. Instead, the options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Common logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need is to let someone else create your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to lentil soup recipe. You can cook lentil soup using 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Lentil soup:
- Prepare 1 lb lentils
- Prepare 12 oz can petite diced tomatos
- You need 1 carrot
- Get 1/2 c frozen onion and pepper
- Take 3 cloves garlic
- Prepare 3 (12 oz) cans of broth
Steps to make Lentil soup:
- Rinse lentils then boil for 30 minutes, season the boiling water with 1 tblsp each cayenne and paprika. (Can be done ahead of time, perfect prep to do on the weekend then toss the soup together after work)
- Rinse lentils, set aside or store in fridge. Can be made up to 3 days ahead of time.
- Dice carrot and garlic.
- Add garlic, onion, pepper, carrot to medium heat w 1 tbl oil until onions sweat…about 4 mins
- Stir tomatos, mix completely and cook covered for 5 minutes
- Add lentils & broth + 1/2 c water, simmer for 30 minutes.
- Using emulsion blender for texture is optional. Image is without emulsion blender.
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