This is how Curry Chickpea With Leeks (Vegan) might help you in weight loss
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Before you jump to Curry Chickpea With Leeks (Vegan) recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are certain that you must have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that regular workout and a healthy lifestyle are important in terms of the general health of your heart. Do you know, however, that a number of specific foods are terrific for making your heart feel better? In the following paragraphs, you will find out which foods are great for your heart.
Be aware that blueberries are terrific for your heart. Blueberries are full of antioxidants, in particular pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This specific antioxidant can help your body improve its ability to break down the fat and cholesterol you consume. If your body has the ability to easily break down fat and cholesterol, they won’t accumulate in your body or cause your heart to have problems. This, then, makes your heart as healthy as possible.
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We hope you got benefit from reading it, now let’s go back to curry chickpea with leeks (vegan) recipe. To make curry chickpea with leeks (vegan) you only need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Curry Chickpea With Leeks (Vegan):
- Provide 1 can chickpea
- Use 4 tbsp curry powder
- Prepare 1 onion
- You need 20 small cherry tomato
- You need 2 tbsp light soy sauce
- You need 1 tsp salt
- Get 10 ml water
- Use 1 cups leeks
Instructions to make Curry Chickpea With Leeks (Vegan):
- With oil pan Fry the onion, leeks, tomato for 5 minutes
- Add in the can of chickpea with its water and mix well
- Add in the curry powder and stir fry then add in water mix well, add salt and light soy sauce then mix for another 2 minutes
- Off heat and enjoy
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